5 Ways Busy Moms Can Make Time for Exercise

5 Ways Busy Moms Can Make Time for Exercise

Being a mom is one of the most rewarding things about my life. I love being a mom, but being a mom does not come without a lot of sacrifices. One of those sacrifices is…

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6 Apps to Download to Help You Reach Your Fitness Goals this Year

6 Apps to Download to Help You Reach Your Fitness Goals this Year

With the new year right around the corner, you may have already made your New Year’s Resolution to lose weight. If this sounds like your goal for the new year, you’re in luck! These 6¬†free…

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